16 Feb WOD 17th February 2020 Posted at 20:30h in WOD by Duncan 0 Comments 0 Likes Share Warm Up: Coaches Warm Up Skill: 12 min Handstand Hold Progressions Metcon: Benchmark – “Annie” 50 – 40 – 30 – 20 – 10 Double Unders Sit Ups
Sorry, the comment form is closed at this time.