24 Feb WOD 25th February 2020 Posted at 20:30h in WOD by Duncan 0 Comments 0 Likes Share TEAM TUESDAY Partner WOD PART A – 12 min AMRAP 10 x Sync bar facing Burpees 8 x Front Squats @ 50/35 6 x SDLHP @50/35 1 min Transition PART B – In 7 mins Team Total 1RM Hang Clean (2 score WOD)
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