WOD 29th August 2020

WOD 29th August 2020

TEAM WOD SATURDAY

Warm Up: Coaches Warm Up

Partner WOD

16 min AMRAP

14 x Sync DB Box Step Ups @ 22.5/15

12 x Alt Db Snatches @ 22.5/15

10 x Sync Burpees

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