Crossfit Solent is one of the leading strength and conditioning fitness facilities in Hampshire established in 2012 and the only CrossFit affiliated facility in Southampton. We have a 6000 sq/ft heated fitness facility, fully equipped with a bespoke rig, olympic lifting platforms, sandbags, high ropes, concept 2 rowers, ski ergs, assault bikes, barbells, dumbbells, kettlebells and much more. We have free parking and changing rooms with showers.
WE ARE A FRIENDLY GYM FOR ALL. A place where coaching and community is at the heart of everything we do. Our goal is longevity, to help and maintain high levels of mobility and functionality at all stages of life, and never has health and fitness been so important as it is now.
We pride ourselves on our diverse, experienced, and highly qualified coaching team who hold an abundance of CrossFit certifications between them. They include a former American Football player, an Olympic Bronze medalist, a sports therapist, a psychologist, and most of them are parents! They understand the demands and stresses of everyday life and are here to help you embrace a healthier, fitter and more functional life. Whether you need to lose weight, improve strength, or prepare for a competition, we can help you.