Members Day
Crossfit Solent Unit 3 Ocean Trade Park, West Quay Road, SouthamptonMembers Day featuring a Strength Seminar, BBQ and as always a Good time!
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Nutritional Seminar
Crossfit Solent Unit 3 Ocean Trade Park, West Quay Road, SouthamptonNutritional Seminar hosted by Sam Griffiths, Solent's Nutrition Coach ... This will be a 60-90min event (Time to be confirmed) ... more details soon!