A Get Together for members of the CrossFit community in Southampton, with some team WODs, games and food. All members of both CrossFit Southampton and CrossFit Solent welcome.
Join Us at CrossFit Solent for the CrossFit Gymnastic Trainer Course in Southampton. Sat and Sun 7./8. May 2016 This interactive two-day course covers basic, intermediate and advanced gymnastics movements...
We are really excited to announce a free Hatha yoga taster session on Sunday 24th July at Crossfit Solent. Our everyday lives are asking more and more of ourselves which...
Members Day featuring a Strength Seminar, BBQ and as always a Good time!
