Archive
September 2015
October 2015
Solent and Southampton Get Together
A Get Together for members of the CrossFit community in Southampton, with some team WODs, games and food. All members of both CrossFit Southampton and CrossFit Solent welcome.
Find out more »January 2016
May 2016
CrossFit Gymnastics Trainer Course
Join Us at CrossFit Solent for the CrossFit Gymnastic Trainer Course in Southampton. Sat and Sun 7./8. May 2016 This interactive two-day course covers basic, intermediate and advanced gymnastics movements…
Find out more »June 2016
July 2016
Yoga Taster
We are really excited to announce a free Hatha yoga taster session on Sunday 24th July at Crossfit Solent. Our everyday lives are asking more and more of ourselves which…
Find out more »September 2016
Nutritional Seminar
Nutritional Seminar hosted by Sam Griffiths, Solent's Nutrition Coach ... This will be a 60-90min event (Time to be confirmed) ... more details soon!
Find out more »Members Day
Members Day featuring a Strength Seminar, BBQ and as always a Good time!
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