09 May WOD 10th May 2013 Posted at 20:40h in WOD by Duncan 0 Comments 0 Likes Share Warm Up: Mobility + 3rds 5 x PC, 5 x FS, 5 x PP, 5 x BS Strength: 1 RM Power Clean WOD: 8 min AMRAP 7x Thruster (52.5/35) 10x Sumo deadlift high pull (52.5/35)
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