24 Jun WOD 25th June 2016 Posted at 21:42h in WOD by Duncan 0 Comments 0 Likes Share Warm Up: 400m Run + Mobility A- 3rds 10x KB Swing, 8x Leg Swing each leg, 10x Passover PARTNER WOD As A Pair 800m Run together 400m KB Carry 200m Partner Carry 400m KB Carry 800m Run together
No Comments