25 Nov Partner WOD 26th November 2016 Posted at 21:41h in WOD by Duncan 0 Comments 0 Likes Share Warm Up: 3 rds 200m run 10x burpees 8x wall ball 6x push up WOD prep Partner WOD You go I go. 15 Min AMRAP 10x Wallball, 12x Plate GTOH, 14x HR Push Up
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