30 Jan WOD 31st January 2017 Posted at 21:51h in WOD by Duncan 0 Comments 0 Likes Share Warm Up: 1 lap + mobility Skill: Snatch Cycling and DU practice WOD: 11.1 RX: 10 Min AMRAP 30x DU 15x Power Snatch (35/25) Scaled:10 Min AMRAP 60x SU 15x Power Snatch (25/20)
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