17 Feb Team WOD 18th February Posted at 22:09h in WOD by Duncan 0 Comments 0 Likes Share Warm Up: 1 Lap + Mobility Team WOD Teams of 4 Buy in 200 DU/400 SU 200 box jumps 200 wall balls 150 pull ups/jumping pull ups 150 kb swings , 100 ttb/hanging leg raise Cash out relay run 4x 1 lap
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