24 Mar Team WOD 25th March 2017 Posted at 22:57h in WOD by Red Morley Hewitt 0 Comments 0 Likes Share Warm Up: 2000m team row+ Mobility Strength: Max Weight Farmers Carry 40m Wod Partner A: Plank Partner B: Burpees Partner C: Air Squats Switch as needed, complete 200 reps burpee between you
Sorry, the comment form is closed at this time.