16 Apr WOD 17th April 2017 Posted at 22:04h in WOD by Red Morley Hewitt 0 Comments 0 Likes Share Coaches Warmup Strength Deadlift 5,3,2 +5/2.5kg Work Capacity ‘Annie’ 50-40-30-20-10 DU (2xSU) Sit Up
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