23 May WOD 24th May 2017 Posted at 21:44h in WOD by Red Morley Hewitt 0 Comments 0 Likes Share Coaches Warm Up Strength: Power Clean and Push Jerk 1-1-1-1-1-1 Work Capacity L3 4Rds 15 Bar Facing Burpee 15 STOH (60/45) L2 4Rds 15 Bar Facing Burpee 15 STOH (50/35) L1 4Rds 15 Bar Facing Burpee 15 STOH (40/25)
Sorry, the comment form is closed at this time.