27 Sep WOD 28th September 2017
Coaches Warm Up
Accessory Work: Curtsy Lunge, SLDL, Cossack Squat 4×10
Work Capacity
Team Series Workout 5
WOD 28th September 2017
Coaches Warm Up
Accessory Work: Curtsy Lunge, SLDL, Cossack Squat 4×10
Work Capacity
Team Series Workout 5
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