28 Sep WOD 29th September 2017
Coaches Warm Up
Strength: Back Squat 5@75%, 3@85%, 1+@95%
Work Capacity:
Team Series Workout 6
WOD 29th September 2017
Coaches Warm Up
Strength: Back Squat 5@75%, 3@85%, 1+@95%
Work Capacity:
Team Series Workout 6
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