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WOD 3rd February 2018

02 Feb WOD 3rd February 2018

Posted at 21:07h in WOD by
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Warm Up: Coaches Warm up

Team WOD Saturday

Partner WOD

”You Go I Go”

10rds FT (5rds each)

20 x Thrusters @ 40/30

20 x KB Swings @ 24/16

400m run

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