Team WOD 17th March 2018

16 Mar Team WOD 17th March 2018

Coaches Warm Up

Teams of 2

For Time (40 min Time Cap)

100 Russian Swings
400m Run
100 Thrusters (20/15)
400m Run
80 Burpees
400m Run
100 Hang Power Snatch
400m Run
100 Push Ups