WOD 27th March 2018

26 Mar WOD 27th March 2018

Warm Up: Coaches Warm Up

Team Tuesday

Teams Of 2

20min Time cap

20 x Thrusters (50/35) 20 x box Jump 20 x Burpees

30 x Thrusters (45/30)  30 x box jumps 30 x burpees

40 x Thrusters (40/25) 40 x box jumps 40 x burpees

50 x Thrusters (20/15)

In remaining time max cal on the rower