22 Jun WOD 23rd June 2018
Warm Up: Coaches Warm Up
TEAM SATURDAY
In Teams of 3
3RFT
30 x Squat Cleans @ 45/30
30 x Pull ups
800m run – together
WOD 23rd June 2018
Warm Up: Coaches Warm Up
TEAM SATURDAY
In Teams of 3
3RFT
30 x Squat Cleans @ 45/30
30 x Pull ups
800m run – together
Sorry, the comment form is closed at this time.