WOD 26th June 2018

25 Jun WOD 26th June 2018

Warm Up: Coaches Warm Up

TEAM TUESDAY

In Teams Of 3

For Time

50 x Burpee Box Jump overs

40 x Sync Thrusters @ 42.5/30

40 x Burpee Box Jump overs

30 x Sync Thrusters

30 x Burpee Box Jump Overs

20 x Sync Thrusters