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WOD 3rd August 2018

02 Aug WOD 3rd August 2018

Posted at 20:30h in WOD by
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Warm Up: Coaches Warm Up

 

Skill: 4x

8 x TnG Power Snatches – Barbell Cycling – same rules apply as Monday

RPE 5/6

 

Work Capacity: For time

“Isabel”

30 x Snatches FT @ 60/40

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