07741 664856

 

WOD 7th August 2018

06 Aug WOD 7th August 2018

Posted at 20:30h in WOD by
0 Likes

TEAM TUESDAY

Warm Up: Coaches Warm Up

Partner WOD

4km Row FT

Every 3 mins 10 x Sync Thrusters @ 50/35

  • The workout starts with 10 x sync thrusters
No Comments

Sorry, the comment form is closed at this time.