WOD 27th November 2018

26 Nov WOD 27th November 2018

TEAM TUESDAY

Warm Up: Coaches Warm Up

Partner WOD

0:00 – 10:00

Ladder – 2/4/6/8/10/12/14… and so on

C2B

Box Jump Overs

10:00 – 18:00

Team Total of 2 Rep Max STOH