17 Dec WOD 18th December 2018 Posted at 20:30h in WOD by Duncan 0 Comments 0 Likes Share TEAM TUESDAY Warm Up: Coaches: Warm Up Partner WOD 20 min AMRAP – “You Go I Go” 5 x Shuttles 8m 10 x Pull Ups 10 x Burpees 5 x Shuttles 8m
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