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WOD 28th December 2018

27 Dec WOD 28th December 2018

Posted at 20:25h in WOD by
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Warm Up: Coaches Warm Up

 

Skill: HSPU

 

Work Capacity: 20min AMRAP

200m Run

15 x Power Snatches @ 42.5/30

10 x HSPU

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