WOD 25th February 2019

24 Feb WOD 25th February 2019

Warm Up: Coaches Warm Up

Skill: Bar MU

Work Capacity: Chipper – 15min Time Cap

25 x Bar MU

25 x Hang Power Cleans @ 60/40

25 x HSPU

25 x Front Squats @ 60/40

25 x TTB

25 x STOH @ 60/40