25 Feb WOD 26th February 2019 Posted at 20:28h in WOD by Duncan 0 Comments 0 Likes Share TEAM TUESDAY Warm Up: Coaches Warm Up Partner WOD – Enter the Sandman 20 min AMRAP 400m run together 20 x Burpees over Partner in Plank 40 x Russian KB Swings @ 24/16
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