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WOD 2nd February 2019

01 Feb WOD 2nd February 2019

Posted at 20:30h in WOD by
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TEAM WOD

Warm Up: Coaches Warm Up

In Teams of 3 – For Time

2km Row

50 x DB Thrusters @ 22.5/15

50 x KB Swings @ 24/16

100 x Burpees Over Rower

2km Row

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