WOD 19th March 2019

18 Mar WOD 19th March 2019

TEAM TUESDAY

Warm Up: Coaches Warm Up

In Teams of 3

60 x Thrusters @ 42.5/30

50 x TTB

40 x Hang Power Clean + Push Press @ 50/35

30 x Bar MU/40 x Pull ups

40 x Hang Power Clean + Push Press @ 50/35

50 x TTB

60 x Thrusters @ 42.5/30