25 Apr WOD 26th April 2019 Posted at 21:27h in WOD by Duncan 0 Comments 1 Like Share Warm Up: Coaches Warm Up Strength: 1RM Front Squat Work Capacity: “Fran” 21 – 15 – 9 Thrusters @ 42.5/30 Pull Ups
Sorry, the comment form is closed at this time.