07 May WOD 8th May 2019 Posted at 21:22h in WOD by Duncan 0 Comments 0 Likes Share Warm Up: Coaches Warm Up Strength: Bench Press 4 x 4 @ 75% 1 x Max reps @ 62% Work Capacity: For Time 15 x Bar MU 200 x Dubs 15 x Bar MU
Sorry, the comment form is closed at this time.