WOD 10th August 2019

WOD 10th August 2019

TEAM WOD SATURDAY

In Teams of 3

3 Rounds

Sandbag Run

30 x Sync Burpees

30 x Cleans @ 60/40

30 x Sync Db Snatches (1 x 22.5/ 1 x 15 / 1 x 10)

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