23 Aug WOD 24th August 2019 Posted at 19:31h in WOD by Duncan 0 Comments 0 Likes Share TEAM WOD In Teams of 3 25 min Time Cap 6 Rounds – (2 rounds each) 12 x Burpee Box Jump Overs 8 x C2B 4 x Power snatches @ 50/30 Straight into 60 x Front Squats @ 50/30 60 x Push Press 60 x Thrusters
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