WOD 24th August 2019

WOD 24th August 2019

TEAM WOD

In Teams of 3

25 min Time Cap

6 Rounds – (2 rounds each)

12 x Burpee Box Jump Overs

8 x C2B

4 x Power snatches @ 50/30

Straight into

60 x Front Squats @ 50/30

60 x Push Press

60 x Thrusters

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