30 Aug WOD 31st August 2019 Posted at 20:03h in WOD by Duncan 0 Comments 0 Likes Share TEAM WOD In Teams of 3 1 mile Run – together 66 x HSPU 84 x Deadlifts @ 90/60 100 x Wallballs @ 20/14 84 Cal AB 66 x Power Cleans @ 70/45
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