30 Sep WOD 1st October 2019 Posted at 20:30h in WOD by Duncan 0 Comments 0 Likes Share TEAM TUESDAY Partner WOD 500m Row 50 x Burpees 500m Row 50 x Head Touch Push Ups 500m Row 50 x KB Swings @ 24/16 500m Row 50 x TTB 500m Row During the rows partner not on the row will hold a sandbag
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