23 Sep WOD 24th September 2019 Posted at 20:10h in WOD by Duncan 0 Comments 0 Likes Share TEAM TUESDAY Warm Up: Coaches Warm Up Partner WOD 2000m/1700m Row 50 x Thrusters @ 45/30 40 x Sync TTB 35 x Thrusters 25 x Sync TTB 20 x Thrusters 10 x Sync TTB 2000m/1700m Row
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