WOD 24th September 2019

WOD 24th September 2019

TEAM TUESDAY

Warm Up: Coaches Warm Up

Partner WOD

2000m/1700m Row

50 x Thrusters @ 45/30

40 x Sync TTB

35 x Thrusters

25 x Sync TTB

20 x Thrusters

10 x Sync TTB

2000m/1700m Row

No Comments

Sorry, the comment form is closed at this time.