21 Jan WOD 22nd January 2020 Posted at 20:30h in WOD by Duncan 0 Comments 0 Likes Share Warm Up: Coaches Warm Up Skill: Ring Dips Work Capacity: For Time 21 – 18 – 15 – 12 – 9 – 6 – 3 OHS @ 50/35 Ring Dips
Sorry, the comment form is closed at this time.