03 Jan WOD 4th January 2020 Posted at 20:30h in WOD by Duncan 0 Comments 0 Likes Share TEAM WOD In Teams of 3 100 Cal Row 40 x Devils Press @ 15/10 120 Cal Row 40 x Bar MU 140 Cal Row 80 x Single Arm DB Thrusters @ 22.5/15
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