02 Feb WOD 3rd February 2020 Posted at 18:56h in WOD by Duncan 0 Comments 0 Likes Share Warm Up: Coaches Warm Up Skill: Every 90sec x 5 2 x TGU Metcon – 12 Min AMRAP 50 x Dubs 25 x KB Swings @ 24/16 12 x Burpee Box Jumps
Sorry, the comment form is closed at this time.