WOD 4th February 2020

WOD 4th February 2020

TEAM TUESDAY

Partner WOD

PART A – 6 Rds

12 x DB Deadlifts @ 22.5/15

9 x DB Hang Power Cleans

6 x DB STOH

Straight into

PART B – 6 Rds

12 x TTB

8 x Sync Down Ups

4 x Bar MU

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