WOD 17th March 2020

16 Mar WOD 17th March 2020

Team Tuesday

Partner WOD

8 min Time Cap

400m Run

Isabel – 30 x Power Snatches @ 60/40

In Remaining Time Max Sync Bar Facing burpees

5 min Rest

8 min Time Cap

400m run

Grace – 30 x Clean + Jerks @ 60/40

In remaining time max Burpee box jump overs