03 Oct WOD 3rd October 2020 Posted at 07:49h in WOD by Duncan 0 Comments 0 Likes Share TEAM WOD SATURDAY Partner WOD 800m Med Ball Carry – 400m each 30 x Burpees 40 x TTB 50 x KB Snatches @ 24/16 60 x Wallballs 70 x HR Push Ups 800m Medball carry – 400m each
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