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Partner WOD 11/11/17

10 Nov Partner WOD 11/11/17

Posted at 21:13h in WOD by
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Coaches WarmUp

 

Remembrance Day Partner WOD

18 min amrap

one person works one rests.

11x Hang Power Snatch(35/25)

11x Burpee

11x Thruster

11x Pull Up

on the 11th minute, pause for two minutes for a two minute silence of remembrance

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