18 Dec WOD 19th December 2019 Posted at 20:30h in WOD by Duncan 0 Comments 0 Likes Share Warm Up: Coaches Warm Up Skill: Handstand Push Ups Work Capacity 15 – 10 – 5 – 10 – 15 Power Snatch @ 42.5/30 HSPU
Sorry, the comment form is closed at this time.