03 May WOD 4th May 2019 Posted at 19:36h in WOD by Duncan 0 Comments 0 Likes Share TEAM WOD Warm Up: Coaches Warm Up Team of 3 2000m Row “DT” @ 70/45 1500m Row 60 x GTOh @ 70/45 1000m Row Relay Helen – 1 rd each team member
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