WOD 30th March 2018

WOD 30th March 2018

Good Friday

Team WOD – Partner WOD

17min Time cap (split reps however between you)

60 x D.L @ 60/40

30 x burpees

60 x Front Squats @60/40

30 x burpees

60 x Push Press @60/40

30 x burpees

In remaining time:

Max Clean + jerk @ 60/40

 

“Finisher”  – Eat Easter Eggs

 

 

 

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