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WOD 26th March 2019

25 Mar WOD 26th March 2019

Posted at 21:12h in WOD by
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HEAVY DAY

Warm Up: Coaches Warm Up

 

Strength: 5x

6 x Bench Press – building over the sets

 

Accessory work: 5x

8 – 10 x Romanian Deadlifts

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