06 Nov WOD 7th November 2019 Posted at 20:40h in WOD by Duncan 0 Comments 0 Likes Share Warm Up: Coaches Warm Up Work Capacity: Intervals Every 2min :30sec x 6 12 x Box Jumps Overs 10 x Hang Power Snatches @ 42.5/30 8 x TTB
Sorry, the comment form is closed at this time.